“Penny's Triumphant Turnaround” book launch is happening on Saturday September 21^st from 1-3pm at The Cap. Penny had a bad day at school. A really bad day! She never wants to go to school again! How will she deal with this bully that doesn’t even know her? In this all-too-real story of a child encountering anxiety for the first time, Mental Health Therapist Stacey MacLean teaches children how they can use the Dialectical Behavioural Therapy technique, “Check the Facts”, and triumph over their negative feelings!
For more information, click here.