Move. Stretch. Release. Surrender. 

Join Yoga with Shayna + Anne Ellen Sound for a 60-minute, beginner-friendly gentle and stretchy flow, followed by a 30-minute sound bath. 

A gentle 60-minute session will seamlessly guide you through beginner-friendly movements, harmonizing motion and breath. Our class strikes the perfect balance between movement and stillness, challenging yet comforting, irrespective of your yoga experience.  

Following the session, indulge in a 30-minute sound bath, enveloping you in healing sounds, deepening your meditation, and nurturing inner peace.  

Join this workshop for self-discovery, relaxation, and well-being. Your path to a serene mind and revitalized body starts here. 

Register by emailing anneellensound@gmail.com OR online: https://www.eventbrite.ca/e/flow-frequency-yoga-and-sound-bath-tickets-754041377057?aff=oddtdtcreator  

Space is limited.